Your source for state-wide South Carolina politics

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Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time.
Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State.
Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time.
Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State.

Whether you're a political junkie, a 
justice-seeker, or just curious about 
what’s cooking in the South—pull up a chair.

This stew's got heat.

Who We
Are

Grace Cowan

is a community builder, nonprofit founder, and civic leader working at the intersection of culture, democracy, and systems change. Founder of nationally recognized initiatives advancing empathy, dignity, and democratic participation, with a track record of building trust across difference. Known for translating big vision into durable institutions through collaboration, candor, and imagination

Kathryn Harvey

is a daughter of the Upstate, a local political leader, small business owner, and creative and compassionate community advocate who built her career collaborating with globally recognized brands, and now advises small businesses and nonprofit organizations in South Carolina.

Who We Are

Grace Cowan

is a community builder, nonprofit founder, and civic leader working at the intersection of culture, democracy, and systems change. Founder of nationally recognized initiatives advancing empathy, dignity, and democratic participation, with a track record of building trust across difference. Known for translating big vision into durable institutions through collaboration, candor, and imagination

Kathryn Harvey

is a daughter of the Upstate, a local political leader, small business owner, and creative and compassionate community advocate who built her career collaborating with globally recognized brands, and now advises small businesses and nonprofit organizations in South Carolina.

What We
Are About

We dive deep into the systems that shape our state, our government and most importantly, our daily lives. We talk to everyone…not just a political bubble. We exist for the politically curious.

What We
Are About

We dive deep into the systems that shape our state, our government and most importantly, our daily lives. We talk to everyone…not just a political bubble. We exist for the politically curious.

South Carolina’s political system is broken by design

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The Politics of South Carolina
Charleston, South Carolina
© 2026 Frogmore Stew. Made by Half Dreaming Agency.